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	<title>The High Country Host Blog &#187; mountain biking</title>
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	<link>http://highcountryhost.com/blog</link>
	<description>The official guide to The High Country in the Blue Ridge Mountains of Western NC.</description>
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		<title>Check Out High Mountain Expeditions!</title>
		<link>http://highcountryhost.com/blog/high-country-host/check-out-high-mountain-expeditions.html</link>
		<comments>http://highcountryhost.com/blog/high-country-host/check-out-high-mountain-expeditions.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 20:23:04 +0000</pubDate>
		<dc:creator>HighCountryHost</dc:creator>
				<category><![CDATA[High Country Host]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[blowing rock rafting]]></category>
		<category><![CDATA[Boone]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[high country rafting]]></category>
		<category><![CDATA[high mountain expeditions]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://highcountryhost.com/blog/?p=702</guid>
		<description><![CDATA[High Mountain Expeditions offers a variety of outdoor activities including whitewater rafting, hiking, and caving. At High Mountain Expeditions there is an activity for every member of your group or family! The High Country of Western North Carolina is one of the most biologically and geographically diverse regions in North America. Carved by some of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://highcountryhost.com/blog/wp-content/uploads/2010/06/high-mountain-expeditions.jpg"><img class="alignleft size-full wp-image-703" title="high mountain expeditions" src="http://highcountryhost.com/blog/wp-content/uploads/2010/06/high-mountain-expeditions.jpg" alt="high mountain expeditions boone" width="439" height="143" /></a></p>
<p><strong><a href="http://www.highmountainexpeditions.com/rafting/index.php" target="_blank">High Mountain Expeditions</a></strong> offers a variety of outdoor activities including whitewater rafting, hiking, and caving. At High Mountain Expeditions there is an activity for every member of your group or family!</p>
<p>The High Country of Western North Carolina is one of the most biologically and geographically diverse regions in North America. Carved by some of the world&#8217;s oldest rivers, the Blue Ridge Mountains provides the perfect backdrop for some of the East Coast’s best hiking, caving, mountain biking, kayaking and whitewater rafting.</p>
<p>Please browse their <strong><a href="http://www.highmountainexpeditions.com/rafting/index.php" target="_blank">web site</a></strong> to see a detailed list and descriptions of all the outdoor activities we offer. They can help you plan the perfect outdoor experience, so contact by email or call and speak to one of their reservation specialists today!</p>
<p>The team at High Mountain Expeditions invites you to join us in the beautiful Blue Ridge Mountains on one of their many outdoor adventures.</p>
<p><strong>For more info on The High Country of North Carolina, call (800) 438-7500, or visit </strong><a href="http://www.MountainsofNC.com"><strong>www.MountainsofNC.com</strong></a><strong>.</strong></p>
<p><strong>Stay Connected!<br />
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		<title>Beech Hosts Mountain Bike/Mountain Board Event Sept. 5-6</title>
		<link>http://highcountryhost.com/blog/things-to-do/beech-hosts-mountain-bikemountain-board-event-sept-5-6.html</link>
		<comments>http://highcountryhost.com/blog/things-to-do/beech-hosts-mountain-bikemountain-board-event-sept-5-6.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 00:57:00 +0000</pubDate>
		<dc:creator>HighCountryHost</dc:creator>
				<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[beech mountain]]></category>
		<category><![CDATA[Beech Mountain Resort]]></category>
		<category><![CDATA[Ground Industries]]></category>
		<category><![CDATA[High Ground Mountain Board Competition]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[nc high country]]></category>
		<category><![CDATA[Ryan Costin]]></category>
		<category><![CDATA[Triple Crown Downhill Bike Competition]]></category>

		<guid isPermaLink="false">http://highcountryhost.com/blog/?p=288</guid>
		<description><![CDATA[Mountain bikers and mountain boarders can enjoy a holiday weekend of competition this Sept. 5-6 at Beech Mountain Resort. The resort is hosting a combined mountain bike/mountain board event that encompasses the final leg of the Triple Crown Downhill Bike Competition and the inaugural High Ground Mountain Board Competition. The mountain board contest has a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-290" title="TripleCrownLogoBlack" src="http://highcountryhost.com/blog/wp-content/uploads/2009/08/TripleCrownLogoBlack1-300x279.jpg" alt="TripleCrownLogoBlack" width="241" height="223" /></p>
<p>Mountain bikers and mountain boarders can enjoy a holiday weekend of competition this Sept. 5-6 at Beech Mountain Resort.</p>
<p>The resort is hosting a combined mountain bike/mountain board event that encompasses the final leg of the Triple Crown Downhill Bike Competition and the inaugural High Ground Mountain Board Competition. The mountain board contest has a $1,000 cash purse, one of the largest purses for mountain boarders in the Southeast.</p>
<p>In the Triple Crown biking competition, there will be races in separate divisions for professionals, amateurs and beginners, with all riders competing on the same course. The course descends the full elevation of the ski slope at Beech Mountain and includes four sections in the woods, one section that navigates boulders and three opportunities for sprints.</p>
<p>Entry fee for mountain bikers is $55 per person, with helmets mandatory for all racers.</p>
<p>“The Triple Crown series has been successful. We’re averaging about 100 competitors per event and expect to have that many or more for the finale,” said Ryan Costin, director of operations at Beech Mountain Resort. “It’s been a nice re-introduction of mountain biking at Beech Mountain.”</p>
<p>The High Ground Mountain Board Competition showcases the resort’s new board park. The all-wooden park was built by Ground Industries of Greenville, S.C., and Ground Industries is sponsoring this inaugural event in which boarders will showcase their best in a slope style competition and a big air competition. Entry fee is $55 per person.</p>
<p>Spectators can enjoy scenic lift rides, food, craft vendors and music, in addition to watching the thrilling competition. The resort is also offering overnight camping for a small fee.</p>
<p>“We’re excited to be in the forefront of mountain boarding here in the Southeast,” Costin said. “It should be a good time for participants and a great spectator event. Our goal is to have a fully operational mountain board/mountain bike park open weekends next June though October. It will be a lift-access park, which will hopefully be a big draw for mountain boarders and mountain bikers throughout the region.”</p>
<p>For info, visit <a href="http://www.skibeech.com/">www.skibeech.com</a></p>
<p style="text-align: left;"><span style="font-size: x-small; font-family: Arial;"><span style="font-size: small;"><span style="font-family: Arial;">For lodging and other travel information, contact North Carolina High Country Host at 800-438-7500 or visit: <a href="http://www.mountainsofnc.com">www.mountainsofnc.com</a>.</span></span></span></p>
<p style="text-align: left;"><span style="font-size: x-small; font-family: Arial;"><span style="font-size: small;"><strong><span style="font-family: Arial;">Stay Connected!<br />
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