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	<title>The High Country Host Blog &#187; Rafting</title>
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	<description>The official guide to The High Country in the Blue Ridge Mountains of Western NC.</description>
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		<title>Check Out High Mountain Expeditions!</title>
		<link>http://highcountryhost.com/blog/high-country-host/check-out-high-mountain-expeditions.html</link>
		<comments>http://highcountryhost.com/blog/high-country-host/check-out-high-mountain-expeditions.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 20:23:04 +0000</pubDate>
		<dc:creator>HighCountryHost</dc:creator>
				<category><![CDATA[High Country Host]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[blowing rock rafting]]></category>
		<category><![CDATA[Boone]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[high country rafting]]></category>
		<category><![CDATA[high mountain expeditions]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://highcountryhost.com/blog/?p=702</guid>
		<description><![CDATA[High Mountain Expeditions offers a variety of outdoor activities including whitewater rafting, hiking, and caving. At High Mountain Expeditions there is an activity for every member of your group or family! The High Country of Western North Carolina is one of the most biologically and geographically diverse regions in North America. Carved by some of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://highcountryhost.com/blog/wp-content/uploads/2010/06/high-mountain-expeditions.jpg"><img class="alignleft size-full wp-image-703" title="high mountain expeditions" src="http://highcountryhost.com/blog/wp-content/uploads/2010/06/high-mountain-expeditions.jpg" alt="high mountain expeditions boone" width="439" height="143" /></a></p>
<p><strong><a href="http://www.highmountainexpeditions.com/rafting/index.php" target="_blank">High Mountain Expeditions</a></strong> offers a variety of outdoor activities including whitewater rafting, hiking, and caving. At High Mountain Expeditions there is an activity for every member of your group or family!</p>
<p>The High Country of Western North Carolina is one of the most biologically and geographically diverse regions in North America. Carved by some of the world&#8217;s oldest rivers, the Blue Ridge Mountains provides the perfect backdrop for some of the East Coast’s best hiking, caving, mountain biking, kayaking and whitewater rafting.</p>
<p>Please browse their <strong><a href="http://www.highmountainexpeditions.com/rafting/index.php" target="_blank">web site</a></strong> to see a detailed list and descriptions of all the outdoor activities we offer. They can help you plan the perfect outdoor experience, so contact by email or call and speak to one of their reservation specialists today!</p>
<p>The team at High Mountain Expeditions invites you to join us in the beautiful Blue Ridge Mountains on one of their many outdoor adventures.</p>
<p><strong>For more info on The High Country of North Carolina, call (800) 438-7500, or visit </strong><a href="http://www.MountainsofNC.com"><strong>www.MountainsofNC.com</strong></a><strong>.</strong></p>
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		<title>Come on in&#8230;the water&#8217;s fine!!!</title>
		<link>http://highcountryhost.com/blog/attractions/come-on-inthe-waters-fine.html</link>
		<comments>http://highcountryhost.com/blog/attractions/come-on-inthe-waters-fine.html#comments</comments>
		<pubDate>Tue, 19 May 2009 16:57:32 +0000</pubDate>
		<dc:creator>HighCountryHost</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[high country rapds]]></category>
		<category><![CDATA[high mountain expeditions]]></category>
		<category><![CDATA[white water rafting]]></category>

		<guid isPermaLink="false">http://highcountryhost.com/blog/?p=181</guid>
		<description><![CDATA[Welcome to High Mountain Expeditions. We are located in the heart of the Blue Ridge Mountains, with two locations to serve you in Boone and Banner Elk, North Carolina. High Mountain Expeditions offers outdoor activities, such as North Carolina whitewater rafting for every member of your group or family! The high country of western North [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-182" title="picture1" src="http://sustainableexperts.com/blog/wp-content/uploads/2009/05/picture1.jpg" alt="picture1" width="392" height="135" /></p>
<p><span style="font-size: x-small; font-family: Verdana;">Welcome to High Mountain Expeditions. We are located in the heart of the Blue Ridge Mountains, with two locations to serve you in Boone and Banner Elk, North Carolina. High Mountain Expeditions offers outdoor activities, such as North Carolina whitewater rafting for every member of your group or family!</span></p>
<p>The high country of western North Carolina is one of the most biologically and geographically diverse regions in North America. Carved by some of the world’s oldest rivers, the Blue Ridge Mountains provide a home for a variety of exciting outdoor activities such as North Carolina hiking, caving, mountain biking, kayaking and whitewater rafting.</p>
<p><strong>For more, visit: <a href="http://www.highmountainexpeditions.com/" target="_blank">HighMountainExpeditions.com!</a></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 150%;"><span style="font-size: small;">To request a free High Country vacation guide, call (800) 438-7500 or go online to: </span><a href="http://www.mountainsofnc.com/" target="_blank"><span style="color: windowtext;"><span style="font-size: small;">www.MountainsofNC.com</span></span></a><span style="font-size: small;">. </span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 150%;"><span style="font-size: small;"><strong><span style="font-family: Arial;">Find us on the following:<br />
</span></strong><a href="http://www.facebook.com/pages/High-Country-Host/66424351881" target="_blank"><strong><span style="font-family: Arial;"><img class="alignnone size-full wp-image-69" title="images21" src="http://sustainableexperts.com/blog/wp-content/uploads/2009/03/images21.jpg" alt="images21" width="100" height="33" /></span></strong></a>  <a href="http://www.twitter.com/highcountryhost" target="_blank"><img class="alignnone size-full wp-image-71" title="images4" src="http://sustainableexperts.com/blog/wp-content/uploads/2009/03/images4.jpg" alt="images4" width="96" height="29" /></a></span></p>
<p><span style="font-size: x-small; font-family: Arial;"><span style="font-size: 12pt;"><span style="font-family: Times New Roman;"><span class="504381916-17082007"><span class="874125916-23122008"><span class="grayColor"><span class="grayColor"><span style="font-size: 11pt;"><span class="grayColor"><span style="font-size: small; font-family: Arial;"><a title="Bookmark and Share" href="http://www.addthis.com/bookmark.php" target="_blank"><img src="http://s9.addthis.com/button1-bm.gif" border="0" alt="Bookmark and Share" width="125" height="16" /></a></span></span></span></span></span></span></span></span></span></span></p>


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